by Bekah | Mar 16, 2019 | Fitness, food, Health, Motivation
Scales are just silly. I get that we use them as a unit of measurement. But are we always measuring what we are supposed to? I mean they are just meant to tell us the mass of an object right? I threw my scale away so my daughters would know they are beautiful. Mommy...
by Bekah | Mar 16, 2019 | Fitness, Motivation
The new year has become and my news feed is full of new years resolutions. I am going to eat healthy This year is all about me I am going to be skinny by summer It is expensive to eat healthy…guess I am going to be broke It goes on and on. The promising, optimism,...
by Bekah | Mar 16, 2019 | Fitness, food, Health, Motivation
I am not sure if we can call it the Whole30 any more because both of us have cheated already. My dad was super excited for the hubby to try this burger at a restaurant and I had a bachelorette party! What it did mean was a tummy ache for both of us and a mutual...
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